movement for your mood
body medicine
a unique full-body somatic movement practice because we can’t section ourselves off into little pieces. we’re whole.
at Body Medicine we work with that whole. expect a
mind-body experience fusing the best of yoga, mat
pilates and cardio with an emphasis on breath
awareness and the somatic experience.
sydney classes
bondi pavilion, high tide room
✧ thursday 7.10am
eir liv, bondi junction
✧ friday 7.30am
modern movement, balgowlah
✧ saturday 8.30am
modern movement, mona vale
✧ monday 5.45pm
rare yoga, bondi beach
✧ monday 7.45am
melbourne classes
radiant sol, south melbourne
✧ sunday 12.00pm
trinity wellness, south melbourne
✧ thursday 7.00am
yogalyfe, middle park
✧ thursday 6.15pm
✧ Saturday 11.00am
BYO mat and an open mind
class packages & subscription (bondi pavilion only)
SINGLE DROP IN
$34
- one time payment
- expires after one month
- non-refundable
5 x CLASS PACK
$135
- one time payment
- expires after 3 months
- non-refundable
10 x CLASS PACK
$235
- one time payment
- expires after 6 months
- non refundable
“this class is amazing! a total joy booster in my week. loved that it was tough but also fun and leaves a bit of freedom. also loved the music.”
- bella
“this is such a hidden gem! the class was absolutely amazing!!!! it was not only a fitness class but felt like a holistic healing experience.“
- christina
“LOVED this class. such a good mixture of getting a sweat on and pushing yourself, with our joy of unrestrained movement, relaxation and breathwork. not your standard workout.”
- nat